Yay Jenny G!!! Welcome to the world of kickass knockout sweating!!!

Ooooo.  Love this one.  Great for travelling since no equipment.  Back and forth between standing and mat (plank) work which is great for those of us who have some minor wrist issues. Works the full body. I'll be back for sure!!

Thanks so much Spagz! 💙

I love the Adirondacks! 

Ah the majestic Canadian Rockies! I'd recognize Banff and Lake Louise everytime! So glad you got to come back to your home and native land! 🇨🇦❤️🧡💛

Thanks so much Becca. We moved my dad into hospice care today. I am physically and emotionally exhausted but I made it to the mat because I knew that seeing Marnie's smiling face would make me feel better (she did not disappoint) 

Continue to be gentle with yourself 💕

Thanks so much Cathy. We appreciate it very much. It is a tough time for all of us 

Thank you so much for your prayers Jessica. They are so appreciated and welcomed. I hope that you are doing well. 🥰

Thanks Sha.

I am definitely trying.  I just finished Ballet Sculpt and Stretch 168.  It is one of my all time faves.  At the end of it, sitting so peacefully with Marnie, the tears started to flow.  Very cleansing.  I needed that 😪🤧