Chantale Desjardins

Sherbrooke, Canada

Mar 17 at 09:45 AM

That's amazing!!!!!

Posted

Mar 14 at 04:51 PM

It's official, traditional rolling pushups are now rolling Tina pushups!

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Mar 14 at 03:36 PM

Jessica Gallagher Thank you so much for your response. Wishing you a beautiful day filled with love ๐Ÿ˜˜

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Posted

Mar 12 at 03:45 AM

Hi sweet fam! I'm wondering if some of you wear ankle weights during the workouts? Do you think it's beneficial....and is it doable without losing the precision of the moves.

Thank you ๐Ÿ˜Š have a wonderful day xo

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Mar 07 at 03:12 PM

istock-614703824.jpg

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Mar 07 at 03:10 PM

Lymphatic and blood flow all working together to embody strength, balance et holistic wellness.

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Feb 07 at 04:58 PM

Thank you for this beautiful class Marnie Alton. It talked to my inner ballerina. xo

Feb 06 at 09:48 AM

It was great! And so Intune with Marnie's January theme as well. For me the combination of Mbody and Yoga with Adriene is the best for my overall health. BTW, it was the last 30 days after 10 years. New projects are coming.

To glide is to move in a smooth continuous motion. It does sound more elegant and more "US the fam". Sliders makes me think of burgers ๐Ÿ˜‚

Posted

Feb 01 at 05:01 PM

This sets the tone for a wonderful year! 30 days of dry January, 30 days of Yoga (with Adriene) and 15 days of M/body ( with Marnie and all of you). Keeping this up through February with more M/body. Xo

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