Marnie Alton I can't believe I just found this one! It's wonderful!!

same here!

Thank you for sharing. These workouts have helped me make peace with my body, my mind, my heart and my relationship to working out. I love how to focus is on strength, alignment, wellbeing....and not "losing"... it's all about what we gain through the beautiful workouts. Xo

Ooohh, take this time to go inward. Sending love, take care.

Thank you for sharing. I love a nice Sunday reset workout.

This workout is perfect for a quiet Sunday morning!!! Thank you Marnie, you are amazing. Thank you for contributing to my balance!! And....your hair is on point in this video (always gorgeous!!). xo

Can't wait!!!

I sincerely love them all for different reasons. 20 feels intense and complete for those days when I don't have much time. 30 to 45 feels rounded and bring me satisfaction. And 60 feels like a session of self care. When a bit tired and want the feeling of 60 but not motivated for a whole hour, I opted for 45. Sorry if this is not helping. 😂

I loved this, will come back to it. 

This was exactly what I needed after a big day at work!!!! Flushed the stress away xo