Marnie, I loved the cool down sesh with this one! We were still sculpting in the most chill way possible. Woot woot! 🫶

Love me a good 45er!!! 😁🥰😍

One of the biggest highlights of 2022 (and probably my life to be honest) was finding the magic of M/Body! My first full year down, and a lifetime to go! Thank you Marnie, all of the M/Body crew, and all of the M/Body global community! Sending you loads of happy rainbow vibes and I hope your 2023 is full of laughter and joy! 🌈🎉💓☃️ Love ya'll!

LOVE IT!!! 🔥💜🔥

Leah-this is very powerful indeed! I've come to learn over time that blood isn't always thicker than water, and we actually have the power to choose our family. It still doesn't make it easy to let go though. However when it feels really heavy and sad as you go through the letting go process, just know there are people out there that would absolutely love to be part of your tribe and like Monique said will show up and give you exactly what you need! I'm rooting for you! 🙌

Yes Megan!! LOVE this! I'm also trying to learn how to go with the flow and ride them waves! You've got this!!!

Thank you so much, Danni! I'm located in St. George, Utah, USA! How about you?! I really appreciate your love and light!!! Right back at ya! 🤗❤️🥰

Thank you Rebecca!!! 😍

Thank you, thank you, thank you!!! Big hugs! 🤗🤗🤗

Thank you Molly!!! 😁🙌