Emily Keating

New York, NY, United States

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1 posts

16 comments

Commented on M/<10 STRETCH FLOW /281

12 Sep 07:04

Love this!! Thank you <3

Commented on 🍂 Share your class requests Happy Sep...

12 Sep 06:48

Please create a PMS and Luteal Phase class!! When you want to move but also need to go slower. Thanks so much <3

Posted

09 Sep 08:40

Hello!! I would LOVE a series or class centered around the Lutual Phase, PMS. I have been experiencing intense anxiety and mind fog at this time-I would love to be able to move through, melt, to the other side in a class. Sometimes in my lutual phase I am not sure which class (besides the incredible healing hips) to do because I don't want to over exert myself. Thanks so much for your incredible work Marni, Emily