😌 Feeling like a perfectly-kneaded dough of bread after this one, having been worked out from head to toe! What a release to finally do a 45-mins class after spraining my ankle and taking things easy as of late. Ankle weights were a killer! Barely survived the last move of raising a leg in the air while having my butt elevated simultaneously. I’m GRATEFUL for being able to get back to my routine and being able to MOVE.

Congratulations, Amanda Schlitt 🥰

Your dogs can tolerate sunglasses! Amazing 😲🙌🏻

Hi, Caroline! You have a way with words, what a gift you have 😊I totally get you about socials, so I only use it to follow pages to get information, not to look at people’s updates and so on. When did join M/BODY? Hugs to you!

Marnie recommends wearing something loose fitting, and I later wished I did them in my PJs…🌝(Not because it induces sleep, of course, but because it’s relaxing!) It relieved me of the mild headache I had before going into class; a delightful surprise and a bonus!

Just tell her you’re doing a modification and a Marnie mantra…🤭😘 And I notice them cute paw prints!

Beginning the class with Billie Eilish set the mood for me like Taylor does for Marnie 😘 Like Sheryl said, all the floor to standing is quite challenging for me but it’s what I need to grow, so I’ll be coming back to this again! I loved the physical and emotional release in this one for me…🤲🏻

I find all the ankle weight classes to be great for lower back discomfort/pain. When it’s really bad I sometimes do dead lifts. Using the muscles in the lower back helps me a lot!

Hip hop, rap, R&B mix I heard growing up 🎶with fiery leg work! Marnie, our ankle weights are twinning 😁 They stay on great, even for the skinniest of ankles as mine.

The second half of class on the mat feels like being at the gym with Marnie using weight machines somehow 💪🏻, especially with the move that’s pictured in the thumbnail of this class!