The latest healing 60 minute signature was really special - Marnie’s words inspired me to spend some time reflecting and just being. I realized that the practice of coming to the mat consistently has built not only physical strength and alignment, but also a feeling of peace with myself in my body. Today I stepped into the world feeling confident and content, felt the centering and joy of knowing I am caring for myself through movement. The community here is a blessing too - all love to you all! May we all grow and heal together!
