Just found out today that I can do crow pose. I think all the M/BODY workouts have made me stronger and more connected to my body. So empowering! And thanks to my 5 year old for helping me discover I can do this!
Just found out today that I can do crow pose. I think all the M/BODY workouts have made me stronger and more connected to my body. So empowering! And thanks to my 5 year old for helping me discover I can do this!
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