Cheers everyone! 2022 was an incredible year, filled many ups and downs. It started with Covid, joining M/Body-making new friends, winning the Spring/Summer Challenge, to preparing for marriage to getting married, finishing school, to experiencing a miscarriage and having my first surgery ever, to taking time off to recover and grieve the loss of our baby. I haven't really been around on the CB since September and I've missed you all!

It has not been easy, but my soul is grateful for the experience and how much it's allowed me to grow.

My word for this year is "Surrender". To practice patience and humility often and to not possess the trait of self-reliance in excess which creates a collapse inward.

For Christmas I got a portal Barre!! I can retire my good ol' dining room chair. I'm so excited to workout with this barre this year! Peace and love to you all!!