March 26, 2022

Class was amazing this morning. Wanted to reach through the screen and hug each one of you! And I loved the message.. but I always love the message ๐Ÿฅฐ

Iโ€™m letting go ofโ€” worrying Iโ€™m not doing enough, in my work, in family life/relationships, in workouts. Itโ€™s a habitual thought pattern I have, which I hope to, at least for this week, release my mental grip on. โ€œI do not have weights tied to my anklesโ€ a new favorite mantra from our lovely Marnie this morning ๐Ÿ’œ

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