January 27

Hey all! I am slowly getting back into exercise now that I am four months postpartum. I had a very cute 20 minute workout today with my LO where she watched from her bouncy chair smiling at me the whole time 🥰 it felt so good!!

I would love to hear what low impact (mostly) standing workouts you love as I wasn’t able to exercise throughout the majority of my pregnancy and as a result, have missed a solid year of M/Body! Any gems from the last 12 months (or in general) as I ease back into things?

And also, for my fellow mamas who know what it’s like to have your boobs suddenly hit your belly button…what sports bras are we wearing?! My old ones aren’t up to the task anymore 😂

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