December 16, 2023
• Edited (Dec 16, 2023)

Hello Lovely Fam - I’m sad to say that I’ve been seeing doctors regarding my back, and they’ve discovered that in addition to the scoliosis I have three herniated discs - they’ve instructed me to do only physical therapy prescribed exercises, swimming and walking for the next 18 months to two years to allow for full healing and hopefully avoid surgery. So, no M/BODY for a long while. I’m really working hard to not have a flare up - it’s been 7 weeks so far with no problems (very good compared to recent trends for me). Only 93 more weeks to go! Anyway, I’ll be checking back in once I get the okay from the doctors - hope M/BODY is still going strong in 2 years! Love and light to all of you!

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