April 17, 2022

I loved the cardio sweat 111. I’m a fan of anything that gets my HR up and the sweat flowing. I can’t believe we are over 2/3 through the challenge. Bravo to my fellow challengers! I’ve never exercised this many days in a row my life and I’m definitely seeing some positive changes in my body and my mental health. 💪❤️

9 Likes by M/BODY , Lindsey J and others

Nicole M

April 17, 2022

Yay! So happy to hear about your positive changes! I’m the same I love the bouncing it feels like I’m bouncing away the stress!

M/BODY

April 17, 2022

You’re so incredible! 🥰

Monique

April 17, 2022

Ohhh nice choice! Cardio is not easy for me. I agree on the not exercising this many days in a row and seeing positive effects. I was thinking it would be cool for Challengers to share what progressions or positive impact they experienced at the end of this. Maybe a social media blast for promoting our beloved M/Body.

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