Mindset shift: I have to = I get to
I get to wake up
I get to workout
I get to eat fresh nourishing food
I get to decide how to spend my energy
Mindset shift: I have to = I get to
I get to wake up
I get to workout
I get to eat fresh nourishing food
I get to decide how to spend my energy
Thank you- I love this because it has been a remedy for the anxiety that can come with "I have to." As Stephanie Friel mentions, it shifts the heart into gratitude.