Thanks, I’ll keep trying. The move used to come up a lot in my mum’s 80s workout videos and it never clicked for me. I can’t help but wonder if there’s an underlying body shape issue and it might always need modifications for some of us.
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01 Sep 23:16
Same! On one side it’s just bone grinding into floor, even on a thick squishy mat. I think I might put this move in the ‘my body has some quirks’ category rather than the ‘it’s a challenge to master’ category.