Carly Beckerman

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Sep 01 at 11:16 PM

Same! On one side it’s just bone grinding into floor, even on a thick squishy mat. I think I might put this move in the ‘my body has some quirks’ category rather than the ‘it’s a challenge to master’ category.

Replied on I require opinions!

Sep 01 at 11:13 PM

Thanks, I’ll keep trying. The move used to come up a lot in my mum’s 80s workout videos and it never clicked for me. I can’t help but wonder if there’s an underlying body shape issue and it might always need modifications for some of us.

Replied on I require opinions!

Aug 31 at 08:59 AM

Thank you!

Commented on M/<30 STANDING AB SCULPT /304

Jul 26 at 01:03 AM

For fellow knee sufferers, this is a lovely workout but it's not 100% standing - you're going to need your thick squishy mat.

Replied on I’d love a notes to self section

Feb 24 at 05:57 AM

Glad I’m not the only one 😊

Commented on WE WANT TO HEAR FROM YOU!

Feb 23 at 06:04 AM

I love the variety available so there’s always something to fit the day. I’d love more XXX ones though please!

Commented on Lessons learned about sugar

Nov 11 at 09:47 AM

For me it’s not the sugar in candy so much as the citric acid - it’s a grown yeast, not fruit juice. I feel hungover after.

Commented on Suggestions please!

Oct 28 at 12:31 AM

Thank you so much everyone, this is all incredibly helpful. Doing a recovery flow or the 20-minute ones (with lots of modifications) is giving me just enough heat to ease my breathing without it being too much. Already feeling the difference 🥳

Replied on Suggestions please!

Oct 24 at 09:06 AM

Thank you! Recovery flow kicked my butt today, so there’s definitely a lot of giving myself grace that has to happen 😊

Commented on Suggestions please!

Oct 23 at 08:26 AM

Thank you both!

Carly Beckerman

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Carly Beckerman

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