Awww I am sorry to hear this…. I don’t have experience with scoliosis but I personally have swayback and what I have found in my journey after doing accupunture, physical therapy, meds, chiropractic and more…. That barre has been the best medicine by helping me maintain a strong core and hamstrings! Hamstrings help support your back believe it or not and if you keep your core strong it will help take some strain off your back muscles doing all the work. Keep moving and do what feels right ❤️
Commented on M/<45 BALLET SCULPT + STRETCH /327
Nov 13 at 12:27 PM
I absolutely loved this class! I felt like I was back at the ballet barre!