Yaaaay Marisol for feeling more

I am catching up on the Board days later, and yet I’m glad we chatted about this separately. And by now, you are back home (again) and hopefully decompressing while you also acknowledge the FOUR flights you have taken in a few short weeks, reminding your fears you are much more powerful than they are. ❤️

Cutest baby bump Halloween cat ever!

Aww Happy (now belated) Birthday!! What a special tradition having your very own bday class to revisit 🥰🥳

The IRL energy is palpable even from the screen! I suggest anyone take the plane, train, or road trip if you have a chance to catch a class in-person. Fabulous signature moves and a big smile on my face knowing so many were there!

I know I commented the first time around (I love connecting with the inner badass ballerina!) but FYI this is such a great class to gather energy for the day without impact and jumps. It’s building that fire to fuel the rest of your day.

Oops that posted too soon. This class has a nice flow of signature moves, but my abs were burning from the /231 class I did 3 days earlier!

I always appreciate the fun of Halloween classes!

Equal parts big challenge and big fun! Only need a ball- I find the M/ovement Ball does feel better than my child's recreational ball (and I have borrowed all 3 of his the first few months), although any ball will work. Choreography has you standing, on the floor facing down, and eventually laying on your back, so it keeps it moving. Lots of balance work- that mental shift of "I can't do this right" to "well this is playful and wiggly, let me keep trying" is such a service to bring with you to this class. And the soundtrack brought familiarity to exploring these new moves. Favoriting immediately!

Horray Meena!!! You did it!! One more example of how you can see things through and accomplish difficult things. 👏