Monique

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40 posts

1166 comments

Commented on Just love !

01 Aug 19:51

Yes momma!! Totally agree with you 😊

Replied on Light Therapy at Home?

01 Aug 19:49

Yes what Lindsey said! I know a lot of people who have found the color changing ones on Amazon and change it with a remote.

Commented on Pre workout energy- post workout energy

01 Aug 19:47

I am so happy you’re here. And so thankful you share your insights, knowing, and life lessons with us, Jessica. 💞

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Commented on Fam Favs Guide

01 Aug 19:27

I wonder if my giant list will be too many characters?? 😬 - M/<60 Pride Theme Signature /192 - M/<45 Cinco de Mayo Sweat /185 - M/<30 Chair Dance /176 - M/<45 Halloween Sweat /137 - M/<20 Healing Hips /121 - M/ <60 Signature XXX /173 - M/ <60 Live New York Barre Sculpt /194 - M/ <60 Signature Rise Up /197 - M/<20 Towel Dance Sculpt /198 - M/ <30 Sculpt + Stretch /204 - M/<30 Full Body Barre /87

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Commented on M/<60 SIGNATURE BEYONCÉ HITS /206

31 Jul 16:27

This class is a FANTASTIC place to feel a lot of the signature M/BODY moves but w/ some extra hip rolls and circles thrown in b/c Bey Day. Enjoyed it so much- prefer to catch the classes during the Lives, but still feel connected and supported when playing the class later. Also, I tend to strip down to just my sports bra within the first 15 minutes, but hearing Marnie suggesting that before we even start set the tone- going to be a sweaty, WORKED class and I am here for it!! 👏

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Commented on M/<45 ARMS + ABS /205

27 Jul 11:38

THIS. CLASS. 🔥🔥🔥 The choreography, the quick pace (hi heart rate!), the beautiful words and messages imbedded in the class and at the end, the burn, the energy, the playlist… absolutely everything was incredible. It was challenging, featured curse words (me not Marnie) and felt like beautiful, powerful strength. I had to take a call during the Live and I am planning to re-do this class tonight after work b/c I don’t want to miss ANY of it! What a powerful class to keep coming back to and feel our growth. Thank you Marnie & M/BODY!

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Commented on M/<45 SWEAT FAM FAVS /99

23 Jul 13:38

I feel like I did this one before, but there’s no comment so maybe it’s just those wonderful Signature moves I’m becoming familiar with. It was a sweaty, fast moving, hit all your body parts class. My husband joined me and he kept commenting how badass we are for doing these classes (he’s right).

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Commented on Sharing in my joy

21 Jul 07:11

Cutest!! Love a stretch buddy 🐾

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Commented on post was deleted

21 Jul 07:10

YESSSSS!!!! My 🍑 is so sore! I usually feel “worked,” but today I feel a bit sore. And my right side is a little more sore than my left and I went down a brief rabbit hole of worries that I somehow worked my right side more and will have an uneven butt. I entertained that thought for only 30 seconds but still… 😬😂😂

Replied on Better Posture

20 Jul 15:42

To clarify I definitely have dealt with body image issues and reclaiming- I meant I couldn’t relate to having a large chest (and yet size doesn’t matter when it comes to bad experiences or others crossing our boundaries especially when we were younger). Sending love and strength to view yourself in a loving, safe, protected, and reclaimed way.

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Monique

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Monique

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