Monique

All

Aug 24 at 11:04 AM

Fabulous no-equipment class; wonderful for traveling! Great combo moves. I had to really focus on trying to keep my hips aligned and not let them move up with my legs while on all fours. Will have to come back to that for form progress.

Show replies (1) Reply

Commented on M/<20 BARRE SWEAT /79

Aug 21 at 05:56 PM

Needed something quick for a small space while traveling (and eating and drinking all the things). This was perfect!

Commented on Country Class

Aug 18 at 04:16 PM

So good! I have a lot of exposure to country music growing up, but it’s not my go-to. And yet that doesn’t matter for that class- it all blends and flows and was so good! I am excited for the country loving fam for this class though 🤠

Commented on M/<60 COUNTRY SIGNATURE SWEAT /210

Aug 18 at 05:09 AM

I sneakily watched this during a meeting, but was able to do the workout this next morning. This is a great class of blending signature moves moving from standing, to barre, to floor, back to barre, and ending on the floor. Pace keeps up, but it's so doable. Regardless of your music tastes, check out this class! Worth the wait to explore a country themed barre class that broke the internet last weekend ;)

Show replies (1) Reply

Commented on M/<30 FULL BODY BARRE /87

Aug 16 at 03:21 AM

Came back to this class - it's 100% standing. Brief weights intertwined into cardio dance series at the end. Compound strength building and "elegant strength" as Marnie says. The message about opportunities at the end is beautiful.

Commented on M/Body making me a stronger paddler

Aug 14 at 05:56 PM

So cool!! I love when things translate off the mat to enhanced physical strength (or a kinder attitude toward ourselves/our journeys). Cheers to your progress- paddleboarding looks fun but not easy (a lot of core strength and balance)

Commented on M/<45 BARRE SCULPT /18

Aug 14 at 12:14 PM

I started this class feeling cranky, and by the end I am calmer, I am feeling more flexible and reminded of my strength. I always love a warrior pose as well!

Show replies (1) Reply

Commented on M/<60 SIGNATURE /27

Aug 13 at 07:45 PM

The floor series of this class in the final 2/3 or so of the time was wild - it was firey, it was challenging, it was freeing. The whole class was good, although it did feel like a long 60 minutes (which is likely my own energy level not necessarily reflective of the class). Definitely try this class, it has a little bit of everything! I feel all my muscles from my back, arms, stomach, hips (loved the hip stretches!), and certainly my legs to my feet. Amazing!

Commented on M/<30 FULL BODY BARRE /81

Aug 12 at 06:45 PM

This is a great class! It's familiar moves and yet they felt different. You're going through class and then all of the sudden when the weights start to feel almost too heavy, it's okay because it's time to move to the floor. And then so quickly afterward, you're doing your final stretches and hearing Marnie's beautiful messages of imbalance to find balance and our connections to the earth, stars, and each other. Wonderful 30 minute class!

Commented on M/<30 KNOCKOUT SWEAT /209

Aug 10 at 06:27 PM

This class connects you with your power! It is quick-paced, filled with combos that keep your brain active/present, and detoxing with all of the cross-centerline moves and sweat. I loved the kickboxing inspo and will keep coming back to this class in the catalog! Love that this is Danni’s birthday class!! ❤️🥳❤️

Show replies (1) Reply

Previous Page Next Page

Monique

Explore

Info

Monique

Explore

Info

Keep moving with us

Sign up for weekly announcements and more!