Online Workouts Community Board
Events + Retreats
Back
Events Retreats
Marnie Alton
Back
Meet Marnie Our Story The Method Book Private Session
Reviews
Shop
Back
Shop Merch Marnie's Promocodes Buy a Gift Card Redeem a Gift Card
Sign In Start 7-Day Free Trial
Online Workouts Community Board
Events + Retreats
Events Retreats
Marnie Alton
Meet Marnie Our Story The Method Book Private Session
Reviews
Shop
Shop Merch Marnie's Promocodes Buy a Gift Card Redeem a Gift Card
Start 7-Day Free Trial

Monique

All
41 posts
1171 comments

Commented on M/<30 BARRE BURN /234

09 Nov 19:00

At first you'll feel "crazy legs" and then after your first side of glutes your behind feels uneven (I walked to take a sip of water and that felt... lopsided), then you feel the fire rounding out both glutes (thankfully) and creeping up into your core. This class feels focused on the lower body, but if you know M/BODY you know everything is full body. Low impact, not cardio- focused, but ignites that fire within. I messed up the choreo sequence at the barre a few times and can't wait to come back to it!
Show replies (1) Reply

Commented on Playing Catch Up!

08 Nov 17:41

Beautiful! And faced big fears with grace this past month. 💪👏💗
Show replies (1) Reply

Commented on Sweaty Selfie!

08 Nov 17:40

Arlynne this is great!! 😂😂
Reply

Commented on M/<45 DANCE SCULPT /88

08 Nov 10:15

I haven't done this class before it was listed in the Fall 2022 Challenge and I'm so glad for this 45 minute no equipment class! Moderate impact moments, brings the heat without tons of cardio. Accessible in so many ways (space, energy level, etc.). Great choreo!
Reply

Commented on One year M/Body anniversary!

07 Nov 15:44

Happy Marnieversary!
Reply

Commented on Day 22 + My first board

06 Nov 15:44

Claudia, between working and work trips, family responsibilities, and adulting… and then being in a very different time zone than LA… I think you are doing beautifully well! 14 out of 20 is a strong start to this Challenge 👏👏 Keep up the good work!
Reply

Commented on Glowy selfie from 180 Recovery Flow

06 Nov 15:40

Glowing for sure! Hope the emotions flowed and released when they needed to, and things are feeling lighter now.
Reply

Commented on turkey trot

06 Nov 15:39

Awesome cause and beautiful heart! Sending all the good running vibes your way!
Show replies (1) Reply

Replied on Day 20 done! Happy Thursday!

06 Nov 15:37

*Yaaaaay (🙃)
Reply

Commented on Day 20 done! Happy Thursday!

06 Nov 15:36

Yaaaau Jenny G!
Show replies (1) Reply

Explore

Online Classes Events + Retreats Meet Marnie Our Story The Method Book Private Session Reviews Shop Merch Marnie’s Promo Codes

Info

Contact FAQs Returns Privacy Policy Terms & Conditions Gift a Subscription

1920 Hillhurst Ave. #148, Los Angeles. CA 90027

Copyright 2021 M/BODY All rights reserved.

Powered by Uscreen