Monique

07 Dec 19:39

Ohhh this wonderful stretch class incorporated yoga flow with lyrical style and it felt beautiful moving in that way. I did this class late in the evening after work, as these stretch classes are restorative and doable to center you in the morning or evening.

Commented on Mantra

03 Dec 16:43

💗💗
Happy 2 Year Marnieversary, Claudia!! Thank you for bringing your beautiful dancer spirit to this community 🩰
Reply

03 Dec 11:26

“Energized and elegant” (and sweaty and wiggly). This wonderful class incorporates fun cardio dance moves (continuing the dance party from class /240) for the first section before grabbing your handweights, brings you to the barre with your ball to host a special 1:1 moment with your legs, then onto the floor for some core and booty magic. Marnie’s brief chat at the end reminds you of the love and support available within the #mbodyglobalfam if you ever need a dose, b/c it’s there for you.

Commented on Checking in!

03 Dec 08:43

Whew that is one heck of a challenging time you’re navigating, in addition to the disappointments of how you hoped the fam trip would go. So tough when you can’t get to your workouts for your mental health, but I hope you are taking those deep breaths and this difficult time passes quickly for you all.

01 Dec 03:29

Such a fun class! Felt energizing and awakening.

30 Nov 12:15

Bouncy, joyful, energetic dance class that was so much fun to do in the privacy of my own space where I could laugh instead of feeling self-conscious as I attempted the MC Hammer dance (b/c Marnie keeps it interesting).
Calming and centering- short enough to be appproachable. Thank you!

Commented on 🥺

28 Nov 06:54

That sounds incredibly painful and challenging. I hope you can heal well and maybe use the time your physical self needs to heal to continue that beautiful wellness journey in all the other parts of you (mental health, emotional health, spiritual health if that’s applicable, etc.).

Commented on Birthday planksgiving!

28 Nov 06:52

Happy Birthday Rachel!! Horray for birthday classes and celebrating you and healthy movements for the year ahead. 🥳🎂