Monique

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40 posts

1163 comments

Commented on post was deleted

17 Apr 09:51

I appreciate your selection of something that was a challenge 💪

Commented on Favorite Class

17 Apr 05:16

Good points! I am trying to jot down some of Marnie’s words that resonate, b/c the feeling sticks with me but by the end of class I don’t always remember the quotes. I appreciate the pause button for this reason (and when I need to get the form down a little bit more).

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Replied on Spring Challenge Day #43: fav class from second board

17 Apr 05:13

Thanks Emily! 💛

Commented on Spring Challenge Day #43: fav class from second board

17 Apr 05:13

Oops, my typing last night was off. The hip hop class was /167 and ballet class was /129

Commented on Day 43 prompt-Favorite class from board 2?

16 Apr 19:10

Great choice Lindsey! I can’t even remember the choreography from that class as the goosebumps, gigantic smile, and palpable sense of connection (even as a newcomer- how do you all do you all create that so well??) was so intense from the videos that I can’t remember anything else (except asking my kiddo to listen with me AKA stop talking).

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Commented on Super Emcouraging

15 Apr 09:14

Emily that’s great news! How cool (and uplifting) to hear you are progressing well in treating those areas. Love hearing reflections of what we can feel ourselves- how M/Body is positively shaping and impacting us. I hope your progress continues and those old injuries and strain continue to heal for you.

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Commented on M/<45 BARRE SWEAT /156

14 Apr 19:35

This is one of the first classes I did during my 7-day trial and it was fun to revisit it weeks later during the Spring Challenge. Total standing class to switch it up, but the series is dynamic enough to keep it moving and the class flew by tonight. I appreciate the form tips/reminders and options given throughout.

Commented on Days 41-60 are here 💦

14 Apr 19:30

I’m spoiled being new as I haven’t done most of these classes, so I’m excited for them all! The Lives are always special to join w/ global fam in real time, but the Dancer’s Floor Core, Strong Back Soft Heart, and Gratitude Meditation names are calling me. Also the 00s themed signature b/c that was just like 5-10 yrs ago, right? 😬😬😂

Commented on Atacama

14 Apr 11:47

Wow- just wow- that view is amazing! I hope you can stay present in your body, acknowledge and thank your anxiety for wanting to keep you safe as you remind yourself you’re with family who know the lay of the land and will help you remain safe. And the fact you can bring M/Body with you for your body and mind is a perfect compliment to that process. We NEED movement to complete the daily stress response cycle, which is amped up when traveling. Thank you for sharing this pic and your experience! 💗

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Commented on post was deleted

14 Apr 07:43

🎉 Yay!! I’m looking forward to it later today! My plan is to try all of the jumps or invitations for trickier modifications as my Wellness activity of doing something that scares me (as I usually do some jumps but not all). Horray for anyone and everyone starting board 3 of 3!

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