Jessica Gallagher

Buffalo, NY, United States

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Apr 20 at 11:25 AM

This a great class to tune into your muscles 💪 The depth of strength has been exactly what I've been looking for. There is a deep fire created from within in this one. For me, the challenge is practicing to stay in the fire and to surrender to the strength. And the choreography is super fun! I absolutely plan to practice this class again and again. I LOVE IT! ❤

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Commented on Challenge Activity what would you say to your younger self

Apr 19 at 11:05 AM

Oh Rochelle how this brings tears of love to my eyes. I felt this is the depth of my soul! Thank you for keeping it real. You are such an incredible human being. ❤ you have made your life happen and I'm so in awe that you're sharing this with your younger self, and then shared this beauty with all of us. It's powerful and real. You're powerful and real. I love you girl! 😍 ❤

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Commented on So happy to be back at the mat

Apr 19 at 11:01 AM

Cheers to you! Welcome back! I'm happy you're feeling better.

Commented on New Rhythm

Apr 19 at 10:59 AM

Hey Kelsey! You nailed it about the cycles of rhythm. I can totally relate. There's always that transition period where you're adjusting to the new shift and rhythms. You got this. Keep having fun!! ❣

Commented on Change of Goals!

Apr 19 at 10:58 AM

Becca! I love that you shared this with all of us. I appreciate your vulnerability. I absolutely get where you're coming from. I hear you and see you and I send my love to you. This is such a great reminder to listen & honor our bodies. I'm learning along side with you girl.