Jessica Gallagher

Buffalo, NY, United States

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Commented on M/<60 SWEAT GIRLS VS BOY BANDS /135

Jun 09 at 08:05 AM

Such a fun and invigorating class. I felt the embrace and expression of vitality in all realms of being human allowing spirit to drive the movements. What a beautiful class. Thank you. 😊

Commented on M/<45 CINCO DE MAYO SWEAT /185

Jun 08 at 05:00 PM

Uplifting class to say the least! I find myself coming back to class because it's so joyful and the barre work challenges me and Im allowing myself to love that sensation of fire 🔥

Commented on M/<30 BARRE BURN /193

Jun 08 at 04:57 PM

Excellent workout for leg strength and stamina along with allowing grace and elegance to flow through. Coming back to it again and again to build up strength 💪

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Commented on Tips & Thoughts for a speedy recovery

Jun 07 at 05:44 AM

Hey Claudia! We were hit in January. It took about 2 weeks for myself to recover. I resisted and I was so upset because I couldn't participate in my regular routine. I learned the importance of acceptance and surrender. Once I did feel like myself, I did stretch with Hatha yoga and pilates because that didn't require too much muscle strength or pressure on my joints. You'll get back soon and you'll be better than ever my love! Remember to trust yourself!!

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Replied on Light Beams

Jun 03 at 05:18 AM

You are so sweet Miranda. Thank you for that. I'm learning to let go of the fear of being seen as I am. It's refreshing. ❤️