The 60 min signature works well for my schedule. However, I love ALL of the classes! The variety is awesome. I would love detailed form course like in our Q&A's; I've been playing around with the specificity of alignment + engagement & certainty feels like confidence. Thank you M/BODY team for all your hard work!
Commented on Sunshine
14 Jan 11:49
Same in our region Mary-Ellen. I'm so happy for you taking advantage of sun and the outdoor workouts! The dreary weather has taught me to laugh more and hone in on the joys of life to let that inner light shine!Â