Awesome Emily! Keep up the good work. Our chats here on the CB adds a nice spice during my day-thank you for that.

Thank you 😊

Hey Delany! I feel the same as well. Thank you for popping on and sharing! I'm thankful for YOU! Take care!

Thank you! The pics are from the local Erie Bontanical Garden. The horticulturists & volunteers do amazing work planting gardens and upkeeping the terrain. Plus, the architecture of the green houses are breath-taking.

Thank you Miranda 😊 💓

Hey Emily! Well this made my day too. You're an awesome individual!

Hey Megan, I went back to the beginning after the Spring 60 day challenge. Yess- I second that!

Something else about me is that I go hard, I do the best I can, and I don't give up on myself- I continue to try and to develop. It's not because I can or I can't but as Marnie mentions, it's because I get to! Movement is a gift. Honoring my body and taking care of myself is my obligation not only for myself but for the people I love. It's same reason why I choose happiness, not only is it good for me but it's healthy for those around me. It's my selfless act I like to share. I hope you all have a bright and wonderful day. ✨️ continue to embrace your gifts of love, honoring truth, and expressing your beautiful lives!! 😍 Thank you global fam for letting into your hearts. I appreciate you all! Love you all.

Hey Claudia! Yay- congrats to you! I love you using the Movement Ball for the chest opening stretch, laying on the ball placed between the shoulder blades. Have fun playing!