Thanks love!!Â
Buffalo, NY, United States
Replied on August Love
05 Aug 17:24
Thanks love!!Â
Replied on August Love
05 Aug 17:24
Thanks Jess! And you know I will hehe
Commented on M/<45 SLOW JAMS SCULPT /306
05 Aug 17:23
Get ready for a unique and soulful M/<45. This is such a beautiful class to play around with stillness and getting deep into the muscle connection. Light bounce with a great pace to follow. I def recommend for those days when you may not be "feeling it" but still want to hit the mat. Thanks Marnie!Â
Commented on Hello
04 Aug 18:05
Omg Rochelle! How have you been my friend! I hope you are enjoying your travels and your adventures back on the mat. Doing well over here. Thanks for checking in! Lots of love to you!!Â
Commented on Barefoot!
04 Aug 18:03
I know right!! So glad to hear you are enjoying the challenge. You are rocking it Nicole!! Cheers to happy feet.Â
Commented on Fam IRL
04 Aug 18:01
Gorgeous ladies!! Glad you all got to enjoy this time together. Thanks for sharing!Â
Commented on post was deleted
04 Aug 18:01
lol And yes, everytime, Marnie is an incredible instructor and a master at her craft.Â
Commented on Hi!
04 Aug 17:59
Hey Amanda, I was just thinking of this as well. We started at the end of June!! Wishing you the best as well! Thanks girl.Â
Posted
04 Aug 17:58
Hey fam! So excited for the month of August. I've been feeling a sense of renewal and good cheer. Today I doubled up on the workouts and I must say, I love the T-swift class even more. I remember how challenging it was when I first time around, and this time everything just clicked, as if my body just knew what to do. So much fun and so joyful! (Thanks Marnie) My younger self would be so proud of the fact I signed up for M/Body and have given myself the chance to learn and grow through dance and fitness!Â
Also, this week I reached a personal goal of mine, I walked 20,000 steps the other day! Since the challenge began, I decided to walk each day as a meditation and reflection. It's been really rejuvenating overall.Â
Plus, my spark for interior design has sprung up and I've been redecorating. I believe the wellness activity of cleaning out the cabinets reminded me of how beautiful spaces are good for the soul.Â
I'm so happy to be here and I'm so grateful for all the love and support you have shown me. It means a lot. I love working out together. I hope you all are well. Love to you all!Â
Photo - a pic of a wildflower in my gardenÂ
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Replied on August Love
05 Aug 17:24
I know right!Â