Jessica Gallagher

Buffalo, NY, United States

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62 posts

1100 comments

Commented on post was deleted

12 Jan 11:23

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Hey Costanza & Liisa Dewhurst Happy Friday <3

I just completed day 6 workout, and I plan to double up tomorrow (Day 7 & Day 8 LIVE) since I began on Saturday. Plus we'll be getting plenty of snow so we'll be indoors all weekend. I've been keeping track in my journal and last night I was finally able to get to bed an hour earlier!! I hope you both are well. Keep up the good work!! Hope to see ya'll at the LIVE tomorrow. Cheers

Replied on M/<30 2000'S CARDIO DANCE PARTY /328

12 Jan 11:03

Hey Melissa!!! Big congratulations my love! I am so thrilled for you. So much happiness to you and yours!! I understand this hasn't been an easy road for you and it'll all make sense one day. Until then, we celebrate. Thank you for sharing your journey with us and keeping real. You give us HOPE: Hearing. Other. Peoples. Experience . Love you girl!

Commented on M/<60 SIGNATURE HAPPY HITS

12 Jan 08:06

Such a joyful and fun class. The barre series was awesome. Great playlist G-Fam!

Posted

11 Jan 12:20

Renewal

The word renew can mean to make like new or to restore what's been worn out. It can also mean resuming after a pause or break. Even more so, the word renewal can be defined as, "changing into something new and different, something better."

When I first joined M/BODY in February of 2022, right after the Superbowl, I remember simply falling in love with this work. I just felt like it spoke to me- an instant connection. I was so excited and full of vibrancy day, after day. It was the coolest to meet others who loved celery and lemon juice too. To attend Q and A's feel so much love and support from women I've never met in person but felt very comfortable around. And to be cheerleaders for others makes my heart soar! It's something my soul will always cherish.

Therefore, after a year filled with hardships, that I had to pause M/BODY for a bit, I am renewing my love for learning in this space. Going back to that phenomenal February 2022, that made me even more so in love with dance, movement, and music, I am renewing that feeling and allowing it to grow into something new and different, and something better.

Thank you M/BODY G-Fam and to the team especially, for the space to be honest, raw, and messy and yet still feeling beautiful in the midst of it.

Commented on Q&A ANYTHING GOES 12/20/23

10 Jan 10:02

The Q&A's are so helpful when it comes form and understanding the movements. Thank you.

Commented on M/<20 FULL BODY SWEAT /191

10 Jan 09:47

Such a good sweat session! Fun playlist with fun classic moves.

Commented on TOMORROW’S LIVE CLASS POSTPONED 🚨

10 Jan 08:58

Thanks for the update!!! See you then! Best wishes, always 💕

Replied on post was deleted

07 Jan 15:53

Costanza- Workout complete on my end too. You got this on the activities - I believe in you and keep doing the best you can. 💕

Commented on M/<20 BALLET SCULPT /182

07 Jan 08:59

Still my one of my favorites! This class makes me so beautiful and graceful. Plus, I have grown tremendously since the first I did this class, a lot of stop and go, but I have been able to break that habit with the class. Thank you.

Replied on post was deleted

07 Jan 07:22

Costanza No worries, whatever works best for you is perfect. I'm glad we can share this together, thank you for posting an invite. I hope your weekend is going well. 🥰

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Jessica Gallagher

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Jessica Gallagher

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