I mentioned feet and ankles too <3 Love these Melissa.Â
Buffalo, NY, United States
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Commented on M/<45 HIPS + SEAT /61
Jan 04 at 08:30 AM
"It's not about being perfect, It's about progress"Â
I love how this class opens up the muscles especially the hips. Awesome cardio and sculpt series. Plus, instead of the traditional ab series, we open up the abdominal muscles by exercising our back muscles.
BTW, Tupac's- Changes on the playlist hit just right.Â