What a JOY of a workout! I left feeling strong and capable and ready to try this again with 12 or 13 pounds in each hand (I did 10 this time because 15 felt like it would be too much!). Note: near the end, there is a use of 2 weights, so 2 heavy ones would be best for that work! Cannot wait to try this again! Thank you Marnie for your endless creativity and challenge!
Commented on M/<60 CINCO DE MAYO SIGNATURE /374
May 08 at 06:26 AM
LOVED this workout! Fun glutes at the barre, great snappy jumps in warmup, strong powerful arms, and FIERY abs at the end. Instant favorite and cannot wait to come back to get better at the hip pike plank ab combo!