Came back to this one today - really wonderful class that had me feeling my body and concentrating on that instead of "I just need to get through this" or other negative thoughts that creep in. Thank you M for this glorious slow burn with a perfect body reminder meditation ❤️ P.S. LOVED the abs at the end of this one! Such a deep burn!
Replied on My cousin Francie and I did Planksgiv...
27 Nov 12:06
Same to you Faith!! ❤️