Classic signature. ALL ABOUT THE LEGS! Brief arm series that was more activating, but the legs had lots of fiery 4 sets of 8 that had me sinking into the burn. Lovely work with the ball and words throughout. Thank you Marnie for this one - felt full circle as today marked the 4 year anniversary and this class was the first one in the new studio! Cheers to these past 4 years and here's to many many more!
Commented on M/<45 HIPS + SEAT /61
Apr 01 at 06:20 AM
All about the LEGS! Different variation to warmup, which was welcome. Many 16 and longer pulses, as Lindsey said hello wide second!! Shaking in the beginning after brief arms with the ball. Nice booty work and circles throughout. Hips were SO OPEN at the end! Got farther in wide stretch reaching forward on the ground, which felt amazing!ย