It’s difficult not to favorite every workout. But, this is a double favorite, if that was an option. I used to not dig the barre workouts but I’ve since found them some of the most strength building workouts. There was joy and fun in this one, which I really needed.

I haven’t done this workout in so long. And, today, I was reminded of how strong I can feel working my back. In addition, another great playlist by Marnie! As I return to working out from illness, this was the perfect 2nd step back in!

I needed to be inspired today and this was it. On my way to do M/69!

Sending love! I don’t have any suggestions but sending a hug to you.

I don’t think I’ve ever done this one, but it’s going on my list to return to…at home and away from home. I love a quickie effective workout.

Oh no. Take care of yourself, in all ways. I dealt with this boot last year. I did modify some of the floor workouts/flows to accommodate my injury.

Workouts like this are my jam! Low impact and weights combination make me feel the strongest. I love the challenging ball sequence and the weights work was difficult. I will be revisiting this one, for sure.

iPad and DELL laptop

30 mins is about all I can fit in during the mornings. Sometimes 45.

Your strength and resilience shines through this post. Thank you for feeling the feels to us. Sending good energy your way.