Big fan of using heavier weights! And thanks for the comic relief from Twiggy. I wish I could've submitted an application for her!

The kindness reminder was huge for me, as I feel like I've been on edge of late, without practicing grace with others. 

OMG! That name! 😍

Thanks for the kind words. 

Sending love as you navigate all of it.

Oh, Jenna....I'm sorry for your loss....and sorry we're in this club together. I think journaling will continue to help me process, along with just letting the emotions happen. Hugs to you. 

I loved this workout. In a season where I feel I have no control and all over the place, it was great to focus and feel strong. Thanks for listening to what we’re needing, Marnie! I used 8 lbs and would love to increase, in time. And, just like a stretch class, I’d like to try to do this once a week or once every two weeks!

I love these grounding classes. I needed this one, right now. The dance is fun but staying on the ground is my fave for focus. Both can be equally sweaty!

I would definitely get my butt out there. Or maybe that could happen when we move back!

Megan Higgins Right? And different from the usual IRL class locations.

Colorado, DC, Chicago, Asheville