I love these grounding classes. I needed this one, right now. The dance is fun but staying on the ground is my fave for focus. Both can be equally sweaty!

I would definitely get my butt out there. Or maybe that could happen when we move back!

Megan Higgins Right? And different from the usual IRL class locations.

Colorado, DC, Chicago, Asheville

A glide class for the ages! Mentally and physically challenging - look back for that glider - equally fun and smile-inducing. Definitely felt my inner thighs the next day!

Feel better! Glad you listened to your body!

Wow! What an arm dance workout. Love an arm dance…this one didn’t disappoint. Love the incorporation of heavier weights. Proud of myself for not dropping my 3lbs too much during the beginning half. Keep the chapter time codes coming! On a personal note, thank you for incorporating music from a fun old school Latina artist. Celia Cruz next? :-)

It’s my go-to list!! Standing sculpt and cardio low impact FTW!

These 20 min classes have really helped me out on mornings when it's difficult to get out of bed in enough time to do a 30 or 45 minutes class. I applied my curious mind in order to get my knee all the way down to the floor and up during one series! The simplicity of these movements produce some of the greatest challenges and rewards. The meditation hit home for me and the tears flowed. Thank you, as always, Marnie! On another note, really love the time code notes to let us know when the class starts and when a chat starts. Yay!

And, it cannot be said enough that the community here is the best!