Marisol D

Raleigh, NC, United States

Commented on M/<60 SIGNATURE /275

Apr 17 at 06:36 AM

I have taken the barre work in this class and added it to Healing Hips for a lovely focus on my hips, which have been screaming for help. The ab section in this class is perhaps one of my favorites as well.

Apr 13 at 03:26 PM

Such a fun workout! Awesome playlist too. Love a sculpt class…throw in some bursts of cardio and *chef’s kiss*

Replied on Emerging

Apr 12 at 07:26 PM

Yes, always together. It’s what I try to remind muself

Replied on Emerging

Apr 12 at 07:25 PM

Thanks Emily! You’re always such a supportive light!

Replied on Emerging

Apr 12 at 09:29 AM

Funny how life lands! We will make it happen, girl! You better still be there when we move back (fingers crossed). Ha ha

Posted

Apr 12 at 07:24 AM

Hi all! I plan to be on the live but on desk crew today. I’ve caught up with the lives I missed while in Denver last week - which was so awesome and much needed. Bummer that Leah’s schedule didn’t have her in Denver during my visit!

I did cardio dance this morning, which is one of my faves and I love smiling and feeling through the movements.

In all honesty, I’m finally emerging from a period of darkness. It was so deep and it took some time and med adjustment to get me to feeling better now.

I think I’m also feeling a bit clearer on the direction of where I think my family should head and that has me feeling better. Until changes are made, I’m focusing on my little clan and making the best of where we are.

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Commented on post was deleted

Apr 10 at 07:43 PM

I have the same issue. So I tend to take a forearm plank at times or stand during planks.

Commented on M/<30 ARM SCULPT /266

Mar 16 at 06:30 AM

Wow. I do love an arm-focused workout and this one was no joke. I’m going back to this one in a few days and build upon my strength and coordination.
Reply

Replied on Release the Feet!

Mar 08 at 03:29 AM

Thank you!

Replied on Release the Feet!

Mar 08 at 03:29 AM

Thanks, love! Especially for your support!