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Marisol D

Raleigh, NC, United States

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51 posts

Commented on WFH tips?

Apr 20 at 07:51 PM

Definitely getting outside at least once during your day. An occasional coffee shop morning also helps. I also have a large vessel of water with me all the time. As for kids…well, our days are better when both are at school or camp. LOL But what actually has helped when we don’t have either is laying out a schedule for them, to include, play or reading, any chores, getting outside, along with giving some device time. Good luck with everything!!

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Commented on M/<60 SIGNATURE /275

Apr 17 at 06:36 AM

I have taken the barre work in this class and added it to Healing Hips for a lovely focus on my hips, which have been screaming for help. The ab section in this class is perhaps one of my favorites as well.

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Commented on M/<30 CARDIO SCULPT /274

Apr 13 at 03:26 PM

Such a fun workout! Awesome playlist too. Love a sculpt class…throw in some bursts of cardio and *chef’s kiss*

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Replied on Emerging

Apr 12 at 07:26 PM

Yes, always together. It’s what I try to remind muself

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Replied on Emerging

Apr 12 at 07:25 PM

Thanks Emily! You’re always such a supportive light!

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Replied on Emerging

Apr 12 at 09:29 AM

Funny how life lands! We will make it happen, girl! You better still be there when we move back (fingers crossed). Ha ha

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Commented on post was deleted

Apr 10 at 07:43 PM

I have the same issue. So I tend to take a forearm plank at times or stand during planks.

Commented on M/<30 ARM SCULPT /266

Mar 16 at 06:30 AM

Wow. I do love an arm-focused workout and this one was no joke. I’m going back to this one in a few days and build upon my strength and coordination.

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Replied on Release the Feet!

Mar 08 at 03:29 AM

Thank you!

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Replied on Release the Feet!

Mar 08 at 03:29 AM

Thanks, love! Especially for your support!

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