Music and sequencing is great in this one. There are some moves that I don't think we've done in other classes. I was pretty wiggly on the abs section on one hip/leg with crossed ankles and the ball between the knees.
Words-wise this was a fitting class for my life. "We have to unstick ourselves." Somewhere in the first part of class Marnie says this. I kept this in my mind during the entire session and thought of how many things are changing this year. It's exciting to be unsticking! And then the warrrior and emotions and transformation message at the end!
Commented on M/BODY Katelyn’s Birthday!
Mar 08 at 09:34 AM