Your story resonates with me! Hugs to 6 year old you who is SO proud of who you are becoming!

The sculpt and stretch classes are always sweatier than I anticipcate. 😂 This has a great message for anyone who has had a tough year as this class was one year into the pandemic. Oh the possibilities! Look where we are now!

What part of Wi? I’m from Hayward, now living in Denver. I desperately miss the water!

Crystal! I’m in north metro Denver!

I have had 2 no sugar days and 3 low sugar days. My focus is less, so I’m doing okay! This week is spring break and we’re are traveling so we’ll see how things go!

I think this is my number one dance cardio class!

I want to say yes. But I love baking. I would be able to be successful at lessening my intake. Like 3 days/week of no added sugar.

Congrats, Cathy! I hear being a grandma is the best.

Not an image but one we can all imagine: this level of fearlessness, self confidence, and ready-for-anything-ness

Plenty of stretch in this up tempo flow. Really enjoyed the quicker pace, even if I was on my own beat!