Lindsey J

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18 posts

762 comments

Replied on M/<20 LOW IMPACT BARRE SWEAT /207

Aug 17 at 02:59 PM

YES!! Workout twins, love it!

Commented on post was deleted

Aug 17 at 03:58 AM

Such a beautiful response, I echo Marnie! When I had pain like that my experience came from a few different things - ankle injury, running too much and not strengthening, and uneven shoes from my gait. Replacing my shoes, rolling out my feet with a tennis ball, ice, rest all helped. I am no longer running, exclusive M/BODYer now, and no longer have any pain anywhere in my body. I share just my own experience, but maybe it helps? I hope you get some relief!

Commented on M/<45 FULL BODY BARRE /208

Aug 09 at 04:10 PM

Super well balanced class! Cardio is fast and short, weighted series at the barre and abs series have new combos that are so satisfying

Commented on M/<60 SIGNATURE /15

Aug 06 at 06:14 AM

I loved this class! Super balanced, so fun, and Marnie induced Rise Up fighter energy. If you’re looking for a signature class, go do it!

Commented on M/<20 LOW IMPACT BARRE SWEAT /207

Aug 04 at 01:51 PM

Do this class!!! Ballet magic and so much sweat. Freaking loved it 😁

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Commented on Light Therapy at Home?

Jul 27 at 12:31 PM

I echo Marnie! I bought an led strand on Amazon and lined my mirror and the floor. I have to manually use a remote to change the colors but so easy and so cheap. You’ll love it!

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Commented on ✨Sharing joy✨

Jul 24 at 07:32 AM

Yay Claudia!! It may take a bit for your inner legs to get used to the rubber and firmness- I had some stats he dicomfort at first but my body got used to it. I did have genuine pain trying to use the reg ball under my feet and Marnie wisely advised mini for me or I use another ball that has more give, small feet (size 6US) and it’s much better. You’ll love them!! Molly M would tell you to keep it away from dogs (RIP to hers) and I advise keeping away from kids 😉

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Commented on M/<60 SIGNATURE /44

Jul 24 at 07:28 AM

Very well rounded class! Classic cardio dance with predictable jump series, wide second and ball work, and my fave barre glute combos. Orange brought a tough plank push up series; def had to work to embrace humility, honor my process and drop to knees. Ball abs and blue light glutes of course, because it wouldn’t be a signature without that amazing ending.

Commented on M/<60 SIGNATURE /118

Jul 23 at 11:40 AM

This class is so freaking fun!! No equipment and so many moves/sequences I have never done, in over a year of classes. Killer glute and ab focus, the best fire ever. Feeling so strong 🙌

Commented on Tomorrows live ❤️

Jul 22 at 04:23 PM

Rest and restore, love xxoo

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Lindsey J

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Lindsey J

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