Lindsey J

Commented on M/<60 SIGNATURE /58

Apr 03 at 08:18 AM

Lots of fun choreography and brain work in this one. Plus all the props with quick transitions ๐Ÿ™Œ And a fire plank series, because must do all the things with a signature ๐Ÿคฉ
Reply

Apr 02 at 04:32 AM

With you 100%!! The challenge is to do exactly what you are doing, do it for you ๐Ÿ’›

Apr 02 at 04:31 AM

They are incredible! They used to be daunting for me too, but honestly the 20min classes are often more a kick in the butt ๐Ÿ”ฅ๐Ÿ˜…

Commented on So sore ๐Ÿ™Œ

Apr 02 at 04:29 AM

Yes ๐Ÿ™Œ And how much fun was it?! Now youโ€™ve got to go back and do the XXX mom class ๐Ÿคทโ€โ™€๏ธ๐Ÿ˜‚

Commented on Stolen Mat

Mar 31 at 01:21 PM

I have to put my barre on top of my mat to block my fur girl ๐Ÿ˜…

Mar 31 at 10:38 AM

Love this!

Mar 31 at 10:07 AM

Bahaha that song takes me back! Right there with you on the not wanting to move this morning and overriding and doing it. Iโ€™m also a teacher, but early intervention special purpose school so no spring break ๐Ÿ˜ฉ

Commented on Hit a wall

Mar 30 at 01:37 PM

Me too M, me too. Believing in you!!

Mar 30 at 01:37 PM

I love that you call it joy; it truly is! Itโ€™s more than optimism; itโ€™s a feeling and an outlook. I was wondering about your voice from the video! Glad you are feeling better! Do you prefer your full name or any nicknames?

Commented on Day 25

Mar 30 at 01:34 PM

Completely agree!! Swap them out and listen to your body. Syncing your movement choices with your cycle is so important. It really helps with the shoulds, the inner critic, and builds intuition and self trust. With you on this 100%