Oops posted too soon. New choreo will really have you wiggling and digging deep to access a growth mindset. It does help to make sure your ball is the right size. Mini worked best for my small feet as well as deflating for more squish. Ending with a push-up plank dance and the loveliest stretch series. Came back to this one again already 💛
Replied on Ball bundle back in stock?
23 Jan 05:11