Lindsey J

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18 posts

769 comments

Commented on Quick Energy Burst Workout??

Jun 16 at 05:21 PM

Going with the theme, maybe even the same rec?!

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Commented on M/<30 BARRE BURN /193

Jun 09 at 03:39 AM

Obsessed. No impact, so fiery, so graceful. The playlist and Marnie’s words kept me smiling. The mood kept me calm, confident, and strong.

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Commented on Tips & Thoughts for a speedy recovery

Jun 08 at 12:40 PM

Oh Claudia ❤️ I relate very much. My recommendations for recovery are to sleep as much as you can;!recommendations I’ve gotten that helped are to take ibuprofen to support reducing inflammation, the virus leads to inflammation especially in the brain leading to headaches, brain fog and awfulness (my friend is an RN); take zinc and vitamin d. I fully stand behind bone broth, epsom salt baths, tea, water,!and eating even though your fatigue is overwhelming and your appetite is gone. Smoothies are great for this.

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Replied on M/<10 ABS

Jun 06 at 04:11 AM

I just did the same thing! Love it 🙌

Commented on M/<20 PLANKS + PUSHUPS /178

Jun 06 at 03:56 AM

Yes Monique! I echo, come back to this one. It is so grounding and so balanced with calm strength

Replied on HELLO FAM

Jun 03 at 09:21 AM

Oops, meant to say hashtag. I am @lindjmj on IG 😊

Commented on HELLO FAM

Jun 03 at 09:20 AM

Hi Kathryn! If you’re on IG there are quite a few of us there as well. M/BODY and Marnie have pages and there’s an mbodyglobalfam

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Commented on M/<60 SIGNATURE /66

Jun 02 at 03:19 PM

This class!! I finished and immediately want to do it again to smooth out the brain work (my body says no however 😆). So much variety, fire, fun and some fabulous form tips.