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Events + Retreats
Events Retreats
Marnie Alton
Meet Marnie Our Story The Method Book Private Session
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Lindsey J

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18 posts
910 comments

Replied on 33 weeks!

29 Jan 05:58

Yay!! 😘
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Commented on 33 weeks!

28 Jan 14:01

Beautiful mama!! The live is tomorrow Megan! Same time, they changed it for Marnie to travel back from Canada and feedback from the fam to try Sunday with busy weekend schedules. Hopefully we will see you tomorrow ☺️
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Commented on M/<60 SIGNATURE /36

26 Jan 06:38

One of my all time favorite classes for all the reasons. The cardio dance is straight TSwift joy, weights bring concentration to form and posture, we use the ball!, every single barre leg/glute series is like a dance (that you are lit on fire during lol), leg extensions for abs, and then Jesse P’s song guides us through blue light. AND after all that joy and sweat the closing message...you matter. Love this class!
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Replied on Birthday Workout

25 Jan 11:26

Gah Jaimie, auto correct!
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Commented on Birthday Workout

25 Jan 11:25

Happiest birthday Jamie!! Perfect way to celebrate. It is also Kimberly Taylor’s bday @sproutzmama Bday twins 👯‍♀️
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Replied on Ball bundle back in stock?

24 Jan 14:55

😘
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Replied on Ball bundle back in stock?

23 Jan 06:43

😘
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Replied on Ball bundle back in stock?

23 Jan 05:12

I said the same to Jess but try a cheap playground ball until you can get the mini! It has more squish. Before my mini I used it under my size 6 feet and it feels right!
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Replied on Ball bundle back in stock?

23 Jan 05:11

Try a cheap playground ball until you can get a mini! My size 6 feet can’t handle the reg but the playground ball has more squish and feels right
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Commented on M/<45 FULL BODY SWEAT /252

22 Jan 09:11

Oops posted too soon. New choreo will really have you wiggling and digging deep to access a growth mindset. It does help to make sure your ball is the right size. Mini worked best for my small feet as well as deflating for more squish. Ending with a push-up plank dance and the loveliest stretch series. Came back to this one again already 💛
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