This class was tough! I call it a next level Marnie class. Those ball pulses had me digging deep for mental and physical endurance. Lower impact classes with smaller movements and fewer choreographic changes really challenge my thoughts. When I find myself in those moments, I try to reframe to a reminder that this exact thing is what is rewiring my nervous system and reducing anxiety overall. So I dig deep and trust. When it’s over, the wave of prideful strength is like nothing else.
Commented on Site Glitching?
21 Sep 02:55
Hi Mali, yes lots of glitches on the app for me and I know others as well, I am not sure about the website. Katelyn let us know the tech team is working to resolve these issues. You can try deleting and reinstalling the app, but it sounds like yours works fine, that’s good! If you do run into issues and delete know that your playlists may disappear.