I love this Sami. Such good awareness. It is more than the workouts for sure. We’re here for whole wellness and support 💛

Yay Cara Sheprow !!

Oh my gosh it was so fun Molly Mandell !! The cardio dance I wanted to rw and repeat x10 lol and the next level work with weights was 🤩

That’s the one I started with too as I remembered it the least! The next two are more Christmasy aka most fun cardio dance!

I’m loving the activity on this post!!! 😍🤩🙌

YES!! Becca Henry 🙌💃🎄

Kasey Taegel I feel for you mama! It is so challenging when illnesses knock us out, and force rest (the back and forth thoughts on pushing through, letting yourself rest, ugh, such head games). Let yourself rest Kasey!! You will come back stronger than ever for doing so. Because we know you’ll be back (M/BODY lifer 🙌)

YAY more holiday challengers!! Lisa Johnson Costanza Kasey Taegel Nicole M Jenny Groener (holiday double challenge! you’ve got this you power house of a warrior) and Whitney Mattocks 🙌💃🎄

I love it Mary-Ellen Romano Faith Kelly Molly Mandell Heather Cockburn Julia Kean Emily Jeffers and Debora Watkins !!

You are all motivating me too, and I need the sisterhood right now. Holiday sweat time fun

🙌💃🎄

Perfect, 3 weekends before Christmas and 3 longer classes. Have fun!!