Hi Marnie/M/BODY team! Just for clarification and hip flexor safety and all that, is the recommendation to put ankle weights on when we first go to the barre for parallel in red then wide second for popcorn feet as I call them lol OR is it when we go to the barre for the dynamic stand to floor combo then remain on the floor?
Should we take them off before on your back abs? Thank youuuu
Commented on Barre Belle / M/BODY OGz Jenny and I ...
28 Apr 06:27
Congratulations Kerry!!! 🥳🙌