I do this class every week, and it opens up both physically and mentally deeper and deeper spaces in me. I really love the peacful and comforting vibe that lingers with me afterwards. 

Yes to all of the above!!! Would love to hear more Spanish, French, Italian and afro beats!!!

As many recovery flows as possible, low impact cardio dance parties, standing arm and posture perfect, heart opening sculpt sessions.

Would love a mini + micro ball tension release flow. And playful M/OVEMENT ball choreos.

And I love when we spend a couple of minitues together after class for lymph massage, foot massage, meditation etc.

Thank you for asking! ❤️

What a beautiful class serving all of us and guiding us to start this new year a bit taller and more flexible. This flow was an instant medicine for my body and mind, and after a few months not being able to stick to my routines it reminded me that I'm home when my heart beats faster and my muscles release all the tension on the mat with this community. What an honour to be here. To many-many more new years together!!!

I already revisited this gem of a class, and I LOVED it even more than the first time. It has a lot of hip stretches and a prop always brings in endless new opportunities to play with. 

One of my all time favorite classes. So gentle, so rejuvenating! I always feel much taller after. And it is easy for me to click on this class because for some reason it doesn't feel like I need to put so much energy into it, yet it activates nicely all the posture muscles. Perfect for those days when you lack motivation, or you're just tired or before going to sleep.

I need easy standing cardio classes with minimal or no sculpt for days when my legs are sore but I still want to dance and bounce and sweat. If that's even possible 😅

Macbook Air - Chrome - fingers crossed it gets resolved before the Wednesday live. Thank you!

In this period in my life 30 & 45 mins! I tend to get back to those ones more frequently. They are so unique and creative and I love how unpredictable they are, and still long enough to sweat it all out. It is just easier to fit into my week day schedule and lately I feel like I rather do a shorter one but get to the mat more often than a longer one and skip days because I feel a bit sore. I need way more stretch flows, cuz they are a minority in the catalogue 😊 & I LOVE THEM!

What an excellent elongated barre work! 🔥 Marnie suggests to choose a special person for ourselves throughout class. That was such a beautiful experience for me! Thank you for bringing me closer to my special person!!!