Allie Horton Rasmussen

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Jun 09 at 02:00 PM

Just looped back to this one and it is so good! It is a nice, quick workout that goes so fast. Plus all the changes make it easier to stay engaged

Commented on M/<20 SHOULDERS + BACK STRETCH /285

May 18 at 03:29 PM

Wow I found many these motions challenging because I am so tight and they are different movements. But choosing to see the invitation for opening up in the challenging

Commented on M/<30 TOWEL DANCE /278

Apr 27 at 03:43 PM

The playlist! Perfection

Commented on M/<45 FULL BODY SWEAT /252

Jan 21 at 11:58 AM

Dang that one was tough for me. But I am feeling the power of showing up on the mat, even if I took more water breaks…

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Commented on WE WANT TO HEAR FROM YOU!

Jan 14 at 06:29 PM

I prefer 30-45 minutes and I like a variety of classes. I like the theme classes (xxx please!!). Love the cardio dance

Commented on M/<30 DETOX SWEAT /247

Jan 04 at 03:00 PM

Wow I was really feeling the energy in this one! Light, joyful, and free

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Commented on M/<20 FLOOR STRETCH /242

Dec 07 at 04:02 PM

I am on a healing journey in my wrists from a previous injury and it felt so good to be able to do downward dog! What great healing work.

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Commented on Class Requests

Nov 15 at 09:31 PM

I would like another XXX class! And more 30-45 minute low impact classes

Commented on M/<45 FULL BODY SWEAT /235

Nov 13 at 03:13 PM

Thanks for what you shared about the seasons! Feeling that now. I am logging in from Denver, CO

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Commented on STAY TRUE TO YOU DAYS 1-60

Oct 18 at 06:28 AM

What an energizing 20 minutes!

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Allie Horton Rasmussen

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