It was a grey day for me. The weather was dreary and lately I’ve been feeling down and tired and worn out…but I’m so grateful to be able to nourish myself and my family with nutritious, healthy and vibrant food. It’s truly a thing of beauty. Today’s M/body Live really boosted my mood too. I’m thankful to experience that with you all from all over the globe! Happy half way point to the challengers!

I’m sorry to have missed the live yesterday. For me, I will try to let go of judgement. Of myself and others, of situations… I want to try and just be a witness to the present without judging.

Sending love from Calgary 🇨🇦 to all you beauties in the global fam. Spring is in the air and I noticed the tulips are starting to poke through in the garden. I love this time of year. It’s filled with excitement for longer, warmer days and a fresh start. I’m grateful for this community and love following along with all your posts on here, FB and IG. 💕🌷🌎