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MichelleL

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3 posts
40 comments

Commented on Celebrating and Grieving

16 Sep 10:58

Sending you a virtual hug! I lost my 15 year-old dog a few weeks ago and it’s truly awful not having him here. He was my trusty workout buddy. I understand the loss. 💔

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Commented on Workout Buddy’s Last Live

24 Aug 07:49

Thank you everyone for your kind words. My boy crossed the Rainbow Bridge on Tuesday. I took yesterday off from work and for once was able to join the Wednesday live! This helped me so much, even though it was rough not having him in the room with me as always. He was nearly 15-1/2 years-old and had a great life. 💜

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Commented on M/Body TWINS! 👶🏻 👶🏻

23 Aug 08:42

Congratulations 🎉!

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Posted

19 Aug 11:20

Image from MichelleL's post
Workout Buddy’s Last Live

This is where my dog always hangs out during my M/Body workouts. Today was his last Saturday live. 💔 (ignore the senior dog proofing floor coverings 🤪). I know there are so many pet lovers here who understand. I actually felt a lot of joy this morning. I am always lifted up by an M/Body workout and Marnie’s words! 💜

15

Commented on My “we can do hard things” Face

09 Jul 10:25

I have so many sensory issues and cannot bring myself to workout with my hair down. So in awe of y’all who dared to try! 💜
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Commented on How is the challenge going for YOU?! 💛

04 Jul 19:16

I've been able to manage every workout so far. I am grateful for the "rest" days where I can make up a missed workout.  I fully admit that I have never done the extra suggestion/task for these challenges. I can only manage the workouts. I'm the type who has to psych myself up to exercise, but it never fails that at some point in my M/Body workouts, I am always smiling, feeling happy, and when I'm really struggling, I channel Marnie's affirmations in my head. I love M/Body!

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Replied on SUMMER OF STRONG 60 DAY CHALLENGE

02 Jul 12:07

Hi Cathy! I'm 55 and totally understand this sentiment! Every workout for me is different. Some days I have energy and feel more flexible, while others I feel like I have cement in my legs. Marnie shows modifications for low impact, which is wonderful. There are times I do my own modifications and totally deviate from what is happening because I listen to my body too. You can take this challenge at your own pace. 

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Commented on WE WANT TO HEAR FROM YOU!

14 Jan 17:15

I prefer 30-45 minutes and always love standing sculpt using the movement ball and weights. 

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Commented on M/<30 STANDING SCULPT /200

12 Jul 07:52

This was such a great workout! I cannot adequately express my gratitude for your low impact workouts that are the sweet spot for when I need to move but am short on time or sleep. My mood is always boosted and I feel like I accomplished something good for my body and mind.
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Commented on M/<45 M/BODY x OSEA IRL BARRE SCULPT /195

22 Jun 06:51

One of my favorite sections of this class is the standing arm dance. I also loved that Marnie shared her favorite OSEA products. The body oil is THE BEST!
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