Emily K

Jan 25 at 07:10 AM

Fast-paced, fun music, different choreography ... already feeling the post workout shakes, LOVE it!

Dec 13 at 06:35 AM

LOVE this! I was a little dreading getting back at it after a week off bc of a back tweak. This class immediately reminded me why I love M/Body so much!

Commented on M/<10 LOW BODY SCULPT

Sep 14 at 06:36 AM

The shake is real! Paired this with M<20 Abs. Perfect low impact workout.

Jun 30 at 05:13 PM

Good for you, beautiful momma! Your hard work will totally pay off in labor and postpartum. Enjoy these last couple months feeling all the kicks, punches, and rolls ๐Ÿ˜

Jun 13 at 08:59 AM

This was awesome! So happy you were all together. I am a huge crier so had lots of tears of joy, mixed with lots of sweat. Playlist was on point and you can totally feel the amazing vibe! Thank you for cataloging this!

Jun 09 at 07:46 AM

Great class, arms and abs ๐Ÿ”ฅ

May 25 at 10:47 AM

I LOVE m/<20 standing core dance when traveling, it is only 20 minutes, no equipment, and super fun! Also M/<30 super bowl cardio sweat has the BEST playlist, you are on the floor for a little bit, but you could just use a towel.

May 03 at 03:38 PM

I love your printed copy and notes โค๏ธ congrats on (almost) finishing!

Apr 18 at 12:28 PM

This is one of my favorites. Super sweaty, awesome play mix, and nice break from the signature jumps.

Apr 07 at 07:58 AM

Yesterday was so hard, I did a lot of yelling too ๐Ÿ˜† Woke up with a sore back and shoulders, but just finished todays workout and it helped loosen things up!